Place of Birth
Kampala, Uganda
Date of Birth
June 15
Weight
70kgs
Height
6ft

About Me

Tendo Mukalazi is a ugandan swimmer and a student at British School Kampala. He was the second runner-up at CANA Zone III Championships in Dar-es-Salam in 2017 in Tanzania where he won four gold medals and four silver medals

Highlights

Participated in the FINA world Championships in Gwangju, South Korea 2019. Swam two races and broke the National records for both 50 backstroke and 50 breastroke.

Participated in the Montgomery swim league 2019 and won most of the events I swam in for the 3 weeks I swam prior to the world championships.

Personal Best
  • 100 LC Meters Backstroke: 01:03.56
  • 100 LC Meters Freestyle: 00:52.56
  • 100 SC Meters Breaststroke: 01:12.13
  • 100 SC Meters Freestyle: 00:50.67
  • 100 SC Meters IM: 00:58.91
  • 200 SC Meters Freestyle: 01:56.82
  • 50 LC Meters Breaststroke: 00:29.39
  • 50 LC Meters Freestyle: 00:23.63
  • 50 SC Meters Backstroke: 00:27.39
  • 50 SC Meters Breaststroke: 00:28.77
  • 50 SC Meters Butterfly: 00:25.83
  • 50 SC Meters Freestyle: 00:22.93
Clubs
  • Aqua Akii (2024-Today)
  • Gators Swim Club (2021-2024)
  • Uganda National Team (2011-Today)
  • Dolphins Swim Club (2007-2020)
about

My History

Early Years

The journey of 1000 miles starts with one step. Tendo and Kirabo's humble start. Kirabo 6 months. Tendo 3 years

2011

The Mombasa Accolades, 2011.

Tendo after receiving his second Gold medal posing with fellow competitors, Mombasa 2011

2012 and 2013

Tendo with His Accolades, 5 Gold medals and overall victor 10 yrs, 2012

USPA swimmers of the year 2012 and 2013

2015

Interclub Competitions

CANA Gold

2017

Seals invitational gala

National club champions.

Team Uganda, Bulawayo Zimbabwe.

2018

South Africa level 3 championship

2019

Tendo breaks National record 50 backstroke at The Senior World Championsip, Gwangju, Korea: 29.70

Tendo breaks National record 50 breaststroke at The Senior World Championsip, Gwangju, Korea: 32.64

FINA Championships

 

 

 

 

 

award

Recent Meets

4th National Swimming League 1 - 2 Events
6th Islamic Solidarity Games - 4 Events
Dolphins Fast and Furious 2025 - 4 Events
Budapest Swimming Cup 2025 - 2 Events
World Aquatics Championships - Singapore 2025 - 4 Events
10th Uganda Aquatics Championships - 3 Events
2024 World Aquatics Swimming Championships (25m) - 5 Events
Hungary National SC Championship 2024 - 3 Events
XVI Africa Swimming Championships - 2 Events
13th African Games - 5 Events

0

Gold Medals

0

Silver Medals

0

Bronze Medals

Note: The medal count is based on data collected from events that took place in 2023 and the succeeding years.

Awards Won

award
x  01

USF National Sprints Overall Winner 2019

USF National Sprints overall winner 2019. (50, br, 50 Bk, 50 Fly, 50 Free and 100 IM, 5 races 5 gold. 1 national record broken)

award
x  05

Victrix / Overall Best Swimmer Uganda swimming Federation National

2015, 2016, 2017, 2018, 2019 Victrix/Overall best swimmer, Uganda swimming Federation National age group swimming championships.

award
x 3

USPA Uganda Male Swimmer

USPA swimmer of the year 2012 (Youngest recipient of the award at 10 years), 2017 and 2019